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Why we Exist
Embodii offers a holistic model
of mental health, developed
for people who crave
emotional fullness instead of
the emptiness that often arises from
traditional meditation.
So that trauma doesn’t get in the way
of deep sleep, a kind mind, and a full life.
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Once upon a time
It was thought that meditating
onto a cloud was a good
approach to deal with trauma.
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It turns out that clinicians are now calling it
a “mindfulness trap,” where the feelings of
trauma get temporarily diminished,
only to get worse, later.
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Yes...clinical studies showed...
that, for some people, avoidance practices like
meditation can not only lock the trauma response in place, but actually exacerbate it.
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It wasn’t until the research on clinical-grade,
structured embodiment practices came out that we realized we were in the presence of a life-giving, trauma-unfreezing modality. So of course, we gave it a try.
Sadness, numbness, and emptiness disappeared, seemingly after the first practice.
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Here we are
Thus, Embodii was born. Its purpose
is to gently unfreeze the trauma response,
so that you can life a full life.
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Combining the sacred and the scientific, all embodii practices
are clinically vetted by credentialed therapists.
Board of Directors
Our board of directors comprises a diverse group of clinical professionals who bring a wealth of knowledge and expertise to Embodii. They are committed to our mission and values, ensuring that our strategic direction aligns with our dedication to inclusivity, clinically-informed practices, and customer service excellence.
Our board upholds the following principles:
EMBODII
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