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Why we Exist

Embodii offers a holistic model

of mental health, developed

for people who crave

emotional fullness instead of

the emptiness that often arises from

traditional meditation.


So that trauma doesn’t get in the way

of deep sleep, a kind mind, and a full life.


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Once upon a time

It was thought that meditating

onto a cloud was a good

approach to deal with trauma.


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It turns out that clinicians are now calling it

a “mindfulness trap,” where the feelings of

trauma get temporarily diminished,

only to get worse, later.

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Yes...clinical studies showed...

that, for some people, avoidance practices like

meditation can not only lock the trauma response in place, ​but actually exacerbate it.

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It wasn’t until the research on clinical-grade,

structured embodiment practices came out that we realized ​we were in the presence of a life-giving, trauma-unfreezing ​modality. So of course, we gave it a try.


Sadness, numbness, and emptiness disappeared, seemingly after the first practice.

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Here we are

Thus, Embodii was born. Its purpose​

is to gently unfreeze the trauma response,​

so that you can life a full life.

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Combining the sacred and the scientific, all embodii practices

are clinically vetted by credentialed therapists.


Board of Directors

Our board of directors comprises a diverse group of clinical ​professionals who bring a wealth of knowledge and expertise ​to Embodii. They are committed to our mission and values, ​ensuring that our strategic direction aligns with our ​dedication to inclusivity, clinically-informed practices, and ​customer service excellence.


Our board upholds the following principles:

  • Inclusivity: Creating a welcoming space for everyone.
  • Clinically-Informed Practices: Integrating evidence-based ​approaches into our programs.
  • Customer Service Centricity: Prioritizing the needs and ​satisfaction of our community.


EMBODII

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